• Elderly veteran wearing World War Two cap thinking about what’s next while approaching the end of life.

    Veterans and Depression

    702 words|3.5 min read|

    Feelings of sadness, loss of interest in activities people once enjoyed, isolation from others and low energy may be signs of depression. In some cases, [...]

  • View on Baltimore skyline and Inner Harbor from Federal Hill at dusk, Maryland

    4 Risk Factors for Substance Use Disorders in Maryland

    786 words|3.9 min read|

    Drug and alcohol abuse has plagued the United States, and the state of Maryland is no exception. In recent years, Maryland has implemented significant [...]

  • Cheerful smiling African-American woman embracing her female friend during a dinner with family and friends.

    7 Practical Tips for Staying Sober During the Holidays

    919 words|4.6 min read|

    Your first few years of sobriety are the hardest.  It takes time to heal your body and mind, but it takes even more time [...]