• Casual group of three friends sitting in living room chatting and relaxing, enjoying laid-back conversation, and being comfortable with each other discussing relapsing

    Relapse Doesn’t Mean Failure 

    656 words|3.3 min read|

    Recovery from addiction is a journey, not a straight path. For many, relapse becomes part of this process. While it’s natural to feel defeated or [...]

  • Group of friends outdoors joying hands celebrating success at recovery.

    The Importance of Building a Healthy Supportive Network in Recovery and Life

    594 words|3 min read|

    Recovery is a deeply personal journey, but it doesn't have to be walked alone. Establishing a healthy, supportive network is one of the most important [...]

  • NEW YEAR NEW ME text in open notepad in womans hand on table at home. Setting goals and new years resolution. New year loading

    Take Control of Your Life in 2025: A New You Starts Today 

    771 words|3.9 min read|

    As the new year begins, many of us reflect on the past and set goals for a better future. But when it comes to addiction [...]

  • Top view asian woman laying on bed sleepless at night

    Understanding Relapse Dreams: What They Mean and Why They Occur

    882 words|4.4 min read|

    For many in recovery from substance use disorders, the journey to sobriety can be complex and challenging. While it often involves conscious efforts to change [...]

  • Yellow and gray arrows pointing in a circle symbolizing the addiction replacement cycle

    Is Addiction Replacement Dangerous?

    881 words|4.4 min read|

    When you break a bad habit or make a lifestyle change, it is usually in the pursuit of health and out of desire to better [...]

  • woman holding a welcome back to work post it note

    Going Back to Work After Rehab: Navigating Challenges and the Return-to-Work Agreement 

    960 words|4.8 min read|

    Returning to work after completing a substance abuse rehabilitation program can be a daunting process. While recovery marks a significant milestone, returning to the workplace [...]

  • Caring female counselor hugs a female patient during a group therapy session.

    How to Support Your Loved One in Recovery 

    740 words|3.7 min read|

    Supporting a loved one through addiction recovery is a challenging yet profoundly important role. Recovery from addiction is a complex journey requiring the unwavering support [...]

  • group of people having fun at a sober party

    Top 10 Tips for an Unforgettable Sober Party

    664 words|3.3 min read|

    Throwing a party without alcohol might seem challenging. However, with the right sober party ideas, it can be a memorable and enjoyable experience for everyone [...]

  • woman-hands-praying-for-blessing-from-god-on-sunset-background

    Staying Focused and Avoiding Complacency in Addiction Recovery

    790 words|4 min read|

    In recovery from addiction, maintaining your focus and avoiding complacency are necessary for continuous growth. Getting complacent can undermine the progress you’ve made and put [...]

  • man introducing himself in a 12 step meeting other attendees clapping

    What is Aftercare, and Why is It Important in Recovery?

    669 words|3.3 min read|

    Once you’ve made it through each phase of your recovery journey from detox to various forms of therapy to follow, you have hit the “home [...]

  • smart goals on wood background

    A Beginner’s Guide to Setting SMART Goals in Recovery

    834 words|4.2 min read|

    The SMART goals method refers to setting goals that are specific, measurable, attainable, relevant, and timely. When you start thinking of the things you want [...]

  • beautiful smiling girl with long hair in the street with a car driving by in the background

    How to Start the New Year with a Fresh Focus in Recovery

    882 words|4.4 min read|

    The New Year can be full of excitement and hope, giving people of all ages and in all walks of life the opportunity to foster [...]

  • Young pensive man feeling lonely while spending New Year's eve alone at home.

    Navigating the Holidays in Recovery

    892 words|4.5 min read|

    Recovery happens one day at a time, and anyone in recovery can tell you that each day brings unique challenges. Even during the holidays, when [...]

  • Senior couple in warm clothing and santa hat, woman covering eyes of old husband with a surprise gift for him. Loving old romantic heterosexual couple celebrating christmas festival together

    Identifying and Managing Holiday Relapse Triggers

    895 words|4.5 min read|

    Sadly, relapse is a part of the reality of the journey to recovery for many people. While estimates and studies vary widely based on the [...]

  • Grandmother comforting and supporting grand daughter who is in recovery

    10 Loving Ways to Support Someone in Addiction Recovery

    839 words|4.2 min read|

    Recovering from an addiction is one of the hardest things to go through, but it’s made more bearable when you have the love and support [...]

  • woman reflecting on the simple things shes changed to improve her life

    Regaining Your Life Through Simple Practices

    902 words|4.5 min read|

    It is a widely known fact that meth is a dangerous drug, as it physically alters the chemical makeup in the brain and produces a [...]