• Relapse Doesn’t Mean Failure 

    656 words|3.3 min read|

    Recovery from addiction is a journey, not a straight path. For many, relapse becomes part of this process. While it’s natural to feel defeated or [...]

  • The Importance of Building a Healthy Supportive Network in Recovery and Life

    594 words|3 min read|

    Recovery is a deeply personal journey, but it doesn't have to be walked alone. Establishing a healthy, supportive network is one of the most important [...]

  • man struggling with heroin addiction

    Take Control of Your Life in 2025: A New You Starts Today 

    771 words|3.9 min read|

    As the new year begins, many of us reflect on the past and set goals for a better future. But when it comes to addiction [...]

  • High functioning person leading a group of people

    Understanding Relapse Dreams: What They Mean and Why They Occur

    882 words|4.4 min read|

    For many in recovery from substance use disorders, the journey to sobriety can be complex and challenging. While it often involves conscious efforts to change [...]

  • Skyline of NC

    Is Addiction Replacement Dangerous?

    881 words|4.4 min read|

    When you break a bad habit or make a lifestyle change, it is usually in the pursuit of health and out of desire to better [...]

  • Going Back to Work After Rehab: Navigating Challenges and the Return-to-Work Agreement 

    960 words|4.8 min read|

    Returning to work after completing a substance abuse rehabilitation program can be a daunting process. While recovery marks a significant milestone, returning to the workplace [...]

  • Caring female counselor hugs a female patient during a group therapy session.

    How to Support Your Loved One in Recovery 

    740 words|3.7 min read|

    Supporting a loved one through addiction recovery is a challenging yet profoundly important role. Recovery from addiction is a complex journey requiring the unwavering support [...]

  • group of people having fun at a sober party

    Top 10 Tips for an Unforgettable Sober Party

    664 words|3.3 min read|

    Throwing a party without alcohol might seem challenging. However, with the right sober party ideas, it can be a memorable and enjoyable experience for everyone [...]

  • Staying Focused and Avoiding Complacency in Addiction Recovery

    790 words|4 min read|

    In recovery from addiction, maintaining your focus and avoiding complacency are necessary for continuous growth. Getting complacent can undermine the progress you’ve made and put [...]

  • What is Aftercare, and Why is It Important in Recovery?

    669 words|3.3 min read|

    Once you’ve made it through each phase of your recovery journey from detox to various forms of therapy to follow, you have hit the “home [...]

  • smart goals on wood background

    A Beginner’s Guide to Setting SMART Goals in Recovery

    834 words|4.2 min read|

    The SMART goals method refers to setting goals that are specific, measurable, attainable, relevant, and timely. When you start thinking of the things you want [...]

  • beautiful smiling girl with long hair in the street with a car driving by in the background

    How to Start the New Year with a Fresh Focus in Recovery

    882 words|4.4 min read|

    The New Year can be full of excitement and hope, giving people of all ages and in all walks of life the opportunity to foster [...]

  • Young pensive man feeling lonely while spending New Year's eve alone at home.

    Navigating the Holidays in Recovery

    892 words|4.5 min read|

    Recovery happens one day at a time, and anyone in recovery can tell you that each day brings unique challenges. Even during the holidays, when [...]

  • Senior couple in warm clothing and santa hat, woman covering eyes of old husband with a surprise gift for him. Loving old romantic heterosexual couple celebrating christmas festival together

    Identifying and Managing Holiday Relapse Triggers

    895 words|4.5 min read|

    Sadly, relapse is a part of the reality of the journey to recovery for many people. While estimates and studies vary widely based on the [...]

  • Grandmother comforting and supporting grand daughter who is in recovery

    10 Loving Ways to Support Someone in Addiction Recovery

    839 words|4.2 min read|

    Recovering from an addiction is one of the hardest things to go through, but it’s made more bearable when you have the love and support [...]

  • woman reflecting on the simple things shes changed to improve her life

    Regaining Your Life Through Simple Practices

    902 words|4.5 min read|

    It is a widely known fact that meth is a dangerous drug, as it physically alters the chemical makeup in the brain and produces a [...]