• Close-up of couple holding hands while attending psychotherapy with group of people.

    The Perks of Peer Support in Getting and Staying Sober

    773 words|3.9 min read|

    Addiction can be an isolating experience. When you’re struggling with a substance use disorder, it can feel like no one understands your pain, your cravings [...]

  • Group of five happy friends runs and jumps against mountains at sunset time. Travel or expeditions concept

    7 Ways to Celebrate Your Sobriety

    664 words|3.3 min read|

    Your sobriety is a huge accomplishment, and you should celebrate it every day. Honor your commitment to yourself and your wellbeing by recognizing how far [...]

  • group of friends on a sober vacation together

    Have I Reached Sobriety Yet?

    836 words|4.2 min read|

    Sobriety can be a tricky thing to pin down. Both defining and achieving sobriety are challenging, but in this article we’ll give you tips and [...]

  • closeup of a young caucasian man wearing jeans and a plaid shirt writing with a pen in a notebook in the porch of a house or a ranch

    Feel Confident and Have More Fun: Quick Tips for Building Self-Esteem

    880 words|4.4 min read|

    Do thoughts like “I’ll never be good enough,” “no one wants to hang out with me” and “everyone has a better life than me” plague [...]

  • Five adult friends sitting in a cafe, over shoulder view

    Is Relapse a Part of Recovery?

    679 words|3.4 min read|

    Many people unfamiliar with addiction assume that recovery is complete when a person finishes detox and/or treatment at a rehab facility, but this couldn’t be [...]