• Sleepless, woman suffering from insomnia, sleep apnea or stress, headache or migraine. Tired and exhausted african american lady awake in middle of night, near alarm clock with time in dark, panorama

    Adderall and Sleep: Tackling Sleep Deprivation and Addiction Risks 

    693 words|3.5 min read|

    Adderall is a medication often prescribed to treat ADHD (attention deficit hyperactivity disorder) and narcolepsy. While it can improve focus and attention, Adderall is also [...]

  • Top view asian woman laying on bed sleepless at night

    Understanding Relapse Dreams: What They Mean and Why They Occur

    882 words|4.4 min read|

    For many in recovery from substance use disorders, the journey to sobriety can be complex and challenging. While it often involves conscious efforts to change [...]

  • Man sitting on couch covering forehand with hand stressing and considering stress drinking

    Understanding Stress Drinking and How to Curb the Habit 

    1001 words|5 min read|

    For many, a drink after a long day seems like a way to unwind and de-stress. However, when reaching for a glass becomes the default [...]

  • Emotional support help group

    Understanding Alcohol Use Disorder: Is It a Mental Illness? 

    1016 words|5.1 min read|

    Alcohol use disorder (AUD) affects millions worldwide, yet many people still wonder about its nature: is alcohol abuse a mental illness, or is it something [...]

  • sad woman seating alone

    What Does PTSD Look Like For Women?

    971 words|4.9 min read|

    Post-traumatic stress disorder (PTSD) is a mental health condition both men and women face. It is triggered by an acutely stressful event or prolonged situation. [...]

  • Yellow and gray arrows pointing in a circle symbolizing the addiction replacement cycle

    Is Addiction Replacement Dangerous?

    881 words|4.4 min read|

    When you break a bad habit or make a lifestyle change, it is usually in the pursuit of health and out of desire to better [...]

  • Girl sitting on a wall and having a tough time

    Can Addiction and Seasonal Affective Disorder Co-Occur During the Winter Months?

    900 words|4.5 min read|

    When the sun sets earlier and the temperatures drop, do you feel less like yourself? Are you more inclined to isolate during winter and struggle [...]

  • Young woman enjoying life after rehab

    The Benefits And Challenges of Long-Term Rehab for Women

    895 words|4.5 min read|

    For recovering women, long-term rehab for drug or alcohol addiction offers numerous benefits and personalized programs to help them achieve sobriety in a safe and [...]

  • A perfect colorful downtown skyline of Raleigh North Carolina.

    Alcohol Abuse in North Carolina: Alarming Statistics and the Need for Treatment 

    916 words|4.6 min read|

    Alcohol abuse remains one of the most pressing public health challenges across the United States, including North Carolina. The excessive consumption of alcohol leads to [...]

  • woman holding a welcome back to work post it note

    Going Back to Work After Rehab: Navigating Challenges and the Return-to-Work Agreement 

    960 words|4.8 min read|

    Returning to work after completing a substance abuse rehabilitation program can be a daunting process. While recovery marks a significant milestone, returning to the workplace [...]

  • Row of alcohol bottles

    How Addictive Is Alcohol? Why It’s So Easy to Become Dependent 

    961 words|4.8 min read|

    Alcohol is one of the most consumed substances in the world. Drinking is woven into social gatherings and celebrations and is a tool to unwind [...]

  • Fun Sober Activities to Enjoy in Jacksonville, NC: Embracing Life in Sobriety

    967 words|4.8 min read|

    Maintaining sobriety is a lifelong journey that often requires significant lifestyle changes, including rethinking how to spend your free time. Engaging in fun, fulfilling and [...]