• Top view asian woman laying on bed sleepless at night

    Understanding Relapse Dreams: What They Mean and Why They Occur

    882 words|4.4 min read|

    For many in recovery from substance use disorders, the journey to sobriety can be complex and challenging. While it often involves conscious efforts to change [...]

  • Man sitting on couch covering forehand with hand stressing and considering stress drinking

    Understanding Stress Drinking and How to Curb the Habit 

    1001 words|5 min read|

    For many, a drink after a long day seems like a way to unwind and de-stress. However, when reaching for a glass becomes the default [...]

  • Emotional support help group

    Understanding Alcohol Use Disorder: Is It a Mental Illness? 

    1016 words|5.1 min read|

    Alcohol use disorder (AUD) affects millions worldwide, yet many people still wonder about its nature: is alcohol abuse a mental illness, or is it something [...]

  • sad woman seating alone

    What Does PTSD Look Like For Women?

    971 words|4.9 min read|

    Post-traumatic stress disorder (PTSD) is a mental health condition both men and women face. It is triggered by an acutely stressful event or prolonged situation. [...]

  • Yellow and gray arrows pointing in a circle symbolizing the addiction replacement cycle

    Is Addiction Replacement Dangerous?

    881 words|4.4 min read|

    When you break a bad habit or make a lifestyle change, it is usually in the pursuit of health and out of desire to better [...]

  • Girl sitting on a wall and having a tough time

    Can Addiction and Seasonal Affective Disorder Co-Occur During the Winter Months?

    900 words|4.5 min read|

    When the sun sets earlier and the temperatures drop, do you feel less like yourself? Are you more inclined to isolate during winter and struggle [...]

  • Young woman enjoying life after rehab

    The Benefits And Challenges of Long-Term Rehab for Women

    895 words|4.5 min read|

    For recovering women, long-term rehab for drug or alcohol addiction offers numerous benefits and personalized programs to help them achieve sobriety in a safe and [...]

  • A perfect colorful downtown skyline of Raleigh North Carolina.

    Alcohol Abuse in North Carolina: Alarming Statistics and the Need for Treatment 

    916 words|4.6 min read|

    Alcohol abuse remains one of the most pressing public health challenges across the United States, including North Carolina. The excessive consumption of alcohol leads to [...]

  • woman holding a welcome back to work post it note

    Going Back to Work After Rehab: Navigating Challenges and the Return-to-Work Agreement 

    960 words|4.8 min read|

    Returning to work after completing a substance abuse rehabilitation program can be a daunting process. While recovery marks a significant milestone, returning to the workplace [...]

  • Row of alcohol bottles

    How Addictive Is Alcohol? Why It’s So Easy to Become Dependent 

    961 words|4.8 min read|

    Alcohol is one of the most consumed substances in the world. Drinking is woven into social gatherings and celebrations and is a tool to unwind [...]

  • Fun Sober Activities to Enjoy in Jacksonville, NC: Embracing Life in Sobriety

    967 words|4.8 min read|

    Maintaining sobriety is a lifelong journey that often requires significant lifestyle changes, including rethinking how to spend your free time. Engaging in fun, fulfilling and [...]

  • north carolina flag

    The Opioid Crisis in North Carolina: A Deep Dive into Recent Statistics 

    908 words|4.5 min read|

    The opioid crisis has left a devastating imprint on communities across the United States. The state of North Carolina is no exception. With the widespread availability of [...]