• Housing for family. Young parents joining hands making symbolic house roof sitting with children on floor in new apartment.

    Why is Family Counseling Effective?

    750 words|3.8 min read|

    Therapy isn’t just for individuals or couples going through tough times. When families experience hardship or traumatic events together, it sometimes takes an objective third [...]

  • Young adult woman relaxing on the street at sunset in the city in summer opening your arms and looking upwards with closed eyes and smiling - Millennial is free and carefree

    Why Do I Need a Detox Program?

    744 words|3.7 min read|

    Did you know that drugs, when consumed for a length of time at increasing doses, alter the physical make-up of the brain? Certain drugs literally [...]

  • Middle aged woman sitting in front of her computer on a video call

    The Nutritional Supplements You’ll Want to Take Advantage of For Your Detox

    888 words|4.4 min read|

    Detox can mean a lot of things these days. Juice cleanses for gut health and skin detoxifications seems to be all the rage. Detox, after [...]

  • Young Depressed Woman at Therapist

    Risk Factors and Protective Factors for Mental Health Disorders

    621 words|3.1 min read|

    Mental health disorders are complex. People with similar conditions may experience their symptoms differently, and these symptoms can impact their lives to varying degrees. According [...]