• National Self-Care Awareness Month: Prioritizing Your Well-Being 

    519 words|2.6 min read|

    Every September, communities across the country observe National Self-Care Awareness Month, a time to emphasize the importance of self-care for overall mental, emotional, and physical [...]

  • Why Are Life Skills Important to Addiction Recovery?

    845 words|4.2 min read|

    So many things in life require skills—you have to be skilled in the kitchen to cook fancy meals, be experienced behind the wheel to remain [...]

  • The Importance of Life Skills: A Q&A with Sean Rhodes, Life Skills Specialist at Pyramid Healthcare Altoona Detox & Residential Treatment Center

    2419 words|12.1 min read|

    What type of life skills are important to teach to those in recovery? There's a plethora of different things that we teach. [...]