• Middle aged woman sitting in front of her computer on a video call

    Therapy for Depression over the Phone

    317 words|1.6 min read|

    We have known for some time that therapy is a very effective tool for people struggling with depression. We also know that people with a [...]

  • Abused teen with a black eye sitting in his doctors office with headphones on while his therapist/psychiatrist observes him

    Positive Benefits of Professional Counseling – Too Many for One Post!

    498 words|2.5 min read|

    Many of us may have experienced the relief of getting something “off our chest” with a trusted confidante. We may also have experienced the disappointment—an [...]