7 Activities You’ll Enjoy More Sober
876 words|4.4 min read|Addiction recovery is not an easy battle, and sometimes it can be hard to see the light at the end of the tunnel. While the [...]
Dealing with Fatigue in Addiction Recovery
503 words|2.5 min read|Addiction recovery is challenging, and it often takes a toll on people’s emotional, spiritual, and physical well-being. It is common for many people to experience [...]
Maintaining Sobriety During COVID-19
497 words|2.5 min read|The COVID-19 pandemic has impacted everyone, including people with mental health disorders. Symptoms of anxiety and depression may worsen during this time. This can be [...]
Social Distancing & Recovery
427 words|2.1 min read|Pyramid Healthcare's Beacon of Hope team has been working on a schedule to combine 1) cooperation and support of community-wide efforts for social distancing as [...]
3 Relapse Prevention Strategies
505 words|2.5 min read|Throughout a person’s recovery from a substance use disorder, they may feel triggered to use substances from time to time. Doing so would have negative [...]
Personal Boundaries in Addiction Recovery
545 words|2.7 min read|Boundaries are the limits we place on others in order to keep ourselves safe emotionally and physically. Positive self-esteem and self-worth are important in being [...]
How to Manage Your First Year of Sobriety
625 words|3.1 min read|If you've recently completed treatment for a substance use disorder, then you’ve reached an important milestone in your recovery; however, this is not the end [...]
5 Addiction Recovery Apps to Check Out
586 words|2.9 min read|Recovery from a substance use disorder is a journey. Though it offers many benefits and rewards, there are also difficulties and challenges involved. However, you [...]
Pain Management for Opiate Addicts
693 words|3.5 min read|There’s no doubt that the opioid epidemic has led to an increased public health concern about chronic pain management. For people who have an opioid [...]
Everything You Need to Know About Aftercare Programs for Sobriety
777 words|3.9 min read|There’s a huge emphasis placed on addiction treatment, and rightly so. Psychotherapy, medication and other therapeutic modalities are your best bet for long-term sobriety. However, [...]
Rebuilding Relationships After Addiction
578 words|2.9 min read|Addiction is often referred to as a family disease because it doesn’t just affect the person with the substance use disorder, it affects the entire [...]
6 Must-Read Addiction and Recovery Books
528 words|2.6 min read|Whether your life has been impacted by a loved one's addiction or you are in recovery yourself, learning about this disease can be a source [...]
How to Maintain Sobriety When Returning to Work
532 words|2.7 min read|Returning to work can be a big step in your efforts to maintain sobriety after you’ve been to rehab. Of course, it’s natural if you’re [...]
How to Deal with Loneliness in Sobriety/Recovery
546 words|2.7 min read|Many programs and resources for individuals in recovery highlight the importance of building a strong support group or network that can help you maintain your [...]
The Importance of Forgiving Yourself in Addiction Recovery
524 words|2.6 min read|Once the addiction recovery process begins, you’re dealing with a wide range of emotions, including shame and guilt. Self-forgiveness is a helpful way to cope [...]
The Power of Mindfulness for Recovery
738 words|3.7 min read|Many treatment programs, including residential and outpatient, may advertise the incorporation of holistic treatment modalities, along with traditional talk therapy, relapse prevention and other common [...]
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