• Pennsylvania Opioid Epidemic: How Its Impacting Communities

    365 words|1.8 min read|

    Pennsylvania is near the top of the list of states that have felt the devastating impact of the opioid epidemic. The CDC has released [...]

  • Developing strong social skills

    Why It Is Important to Have Strong Social Skills and 5 Ways to Enhance Them

    567 words|2.8 min read|

    Not everyone has an easy time getting out, meeting people, and making friends. Some individuals tend to avoid social situations because of the anxiety and [...]

  • Cognitive Behavioral Therapy

    FAQs About Cognitive Behavioral Therapy

    618 words|3.1 min read|

    When you’re considering therapy as part of your recovery program, you may be at a complete loss of where to start. Or maybe you think [...]

  • Letting go of an enabling child.

    How to Identify and Pull Away from Dependent Children

    602 words|3 min read|

    When you first become a parent, you often think about how to best raise your child and what values you wish to pass along. You [...]

  • Rumination

    Rumination’s Impact on Addiction and What to do About It

    702 words|3.5 min read|

    Addiction can cause many negative factors in a person’s life. Furthermore, loved ones of those who are addicted are also left with a variety of [...]